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Objectifs sans stress pour le Nouvel An : Un guide pour définir des intentions en toute aisance

Embracing Stress-Free New Year's Goals: A Guide...

In January, the tradition of making resolutions and setting goals often comes with a feeling of excitement but can also be a source of stress. However, it is important to...

Embracing Stress-Free New Year's Goals: A Guide...

In January, the tradition of making resolutions and setting goals often comes with a feeling of excitement but can also be a source of stress. However, it is important to...

Prévenir la Mélancolie Hivernale : S'attaquer au Trouble Affectif Saisonnier (TAS) ❄️

Preventing Winter Blues: Addressing Seasonal Af...

Winter can usher in Seasonal Affective Disorder (SAD), a type of depression associated with seasonal changes. Beyond the commonly recommended strategies like seeking sunlight, socializing, and light therapy, here are...

Preventing Winter Blues: Addressing Seasonal Af...

Winter can usher in Seasonal Affective Disorder (SAD), a type of depression associated with seasonal changes. Beyond the commonly recommended strategies like seeking sunlight, socializing, and light therapy, here are...

5 Minutes of Daily Facial Yoga for a Radiant You

5 Minutes of Daily Facial Yoga for a Radiant You

At Thérapy, we believe in the power of everyday comfort and the harmonious connection between body and mind. That's why we present a ' 5 Minute Daily Facial Yoga' routine...

5 Minutes of Daily Facial Yoga for a Radiant You

At Thérapy, we believe in the power of everyday comfort and the harmonious connection between body and mind. That's why we present a ' 5 Minute Daily Facial Yoga' routine...

Les plantes qui prennent soin de la santé mentale

Plants that take care of mental health

“Take care of your body so that your soul enjoys it” - Gandhi The state of the mind can have an influence on the functioning of the body, on the...

Plants that take care of mental health

“Take care of your body so that your soul enjoys it” - Gandhi The state of the mind can have an influence on the functioning of the body, on the...

Qu'est-ce que le compostage industriel ?

What is industrial composting?

Industrial composting facilities create the perfect environment for biodegradable waste* to decompose into nutrient-rich compost. The entire process can take from six weeks to six months, depending on temperature (typically...

What is industrial composting?

Industrial composting facilities create the perfect environment for biodegradable waste* to decompose into nutrient-rich compost. The entire process can take from six weeks to six months, depending on temperature (typically...